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Cure All Juice

healthy.green.juice

For whatever ails ya. From a hangover to no sleep to the common cold, this lovely juice will get you up and moving and on your way to feeling your best. This ingredient combination is the best of the best when it comes to anti-inflammatory and antioxidant needs… but the taste? AMAZING! It’s really this healthy and tastes this good?! I was surprised myself. All of a sudden I’m bright-eyed and bushy tailed and ready to take on the day.

OK, so what’s in it?

I adapted this recipe from one that came with my Ninja Ultima Blender (best Christmas present ever!) to come up with the winning combo:

Cure All Juice
Serves 2

  • 2 apples, peeled, cored and quartered
  • 1 small lemon, peeled, seeded and quartered
  • 1 teaspoon freshly grated ginger
  • 1/2 cup spinach
  • 1 tablespoon agave syrup
  • 3/4 cup water
  • 4-5 ice cubes

1. Pulse a few times then blend and before you know it you’re on the mend :)

cure.all.juice.

If you need help losing weight, improving your performance or increasing your energy, contact me at megan@orlandodietitian.com or schedule your appointment here. Not in Orlando but still need some nutrition tips? We also do online or over the phone consultations.

Do you want to:

-Feel better, look better, or have more energy?
-Improve your health?
-Lose weight?
-Fuel your body for muscle gain?
-Lower your blood pressure or cholesterol?
-Stop the yo-yo cycle of dieting?

I am a registered dietitian nutritionist specializing in weight loss and performance. Instead of providing a generic plan you can follow for a few weeks until you’re tired of drinking the shakes or eating the pre-packaged meals, I’ll guide you on the path of making small weekly changes to your routine that bring big results, for life!

My goal is for my clients to never need another diet or nutrition plan again!

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