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roasted cinnamon brussels sprouts

Roasted Cinnamon Brussels Sprouts with Walnuts

Post by Mary Curnutte, Nutrition Awareness Intern So simple you don’t have an excuse to not bring veggies to you holiday meal! These cinnamon-sweet sprouts are perfect for the holidays and a simple addition to any meal. You can speed through the prep in 10 minutes then throw them in the oven for 20. You can also prep the ingredients…

spicy.carrots

Spicy Cinnamon Ginger Roasted Carrots {Recipe Redux}

These pretty puppies are hands-down, no contest, the best carrots I’ve ever had. You know how when people start a diet the first things they go out and buy are skinless chicken breasts, carrot sticks and rice cakes? I think that’s why a lot of people aren’t huge fans of carrots, because they remind them of…

sweet.potato.hummus

Sweet Potato Hummus

Hummus is all the rage– and we all know why. Its deeeelicious. On sandwiches, on wraps, on crackers, as a veggie dip, with warm pita and on and on. Have you ever made your own? I had never thought to and always bought Sabra or whatever was on sale at the time, until my friend…

rainbowroastedpotatoes

Roasted Rainbow Potatoes

Here’s a sneaky way to work in some Brussels sprouts at dinner for your finicky eaters– there’s so many vibrant colors in this dish they may not even notice. Roasted Rainbow Potatoes 2 lbs assorted new potatoes- red, gold and purple, quartered 1 yellow onion cut into wedges 1 lb Brussels sprouts, roughly chopped 1…

sausagestuffingbites

Sausage and Apple Stuffing Bites

This year I thought it would be a good idea to have something to snack on while the Thanksgiving feast was in the works instead of nibbling everything while cooking. These sausage and apple stuffing bites were perfect appetizers for the big day and everyone appreciated having them around while smelling the turkey roasting! Sausage…

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