Let’s face it; we all know the latest fad diet or magic pill won’t work in the long run. Now is the time to get fit with the help of an expert– a Registered Dietitian Nutritionist. Here at Nutrition Awareness, we do things a little differently from other plans or diets you may have followed in the past.
My goal is for my clients to never have to pay for another diet or meal plan again. I want to teach you strategies and habits to get you to a point where you can feel 100% comfortable and confident with yourself as well as competent to be able to wade through all the nutrition-related nonsense out there.
This is the first step to a better you! In this one-hour appointment, we’ll discuss your specific health and nutrition needs as well as your ultimate goals, which will help us put together a plan that works specifically for you. $125
Couples or family (90 minutes): $199
These 30 minute sessions are tailored to your specific program. A-la-carte follow-ups could include tweaking your macronutrient goals, determining your basal metabolic rate or developing a pre and post workout nutrition plan. $85
Couples or family (45 minutes): $125
Food Journal Analysis:
Want to see if what you’re eating is meeting all of your nutrient requirements? Are you getting enough protein? Calcium? Are there little things you might be able to tweak in your diet to help loosen those tight pants or improve your mile time? Try a food journal analysis: $50 per week
*ALL packages include the New Client Welcome Kit with tons of RD-approved goodies, free personal training sessions, discounts on local services and a reusable Nutrition Awareness grocery bag.
Jump-Start (1 month- 3 sessions): Initial consultation + 2 follow-up appointments + ongoing food journal analysis + weekly motivational online check-ins. $265 (Save $30)
Success (3 months- 5 sessions): Initial consultation + 4 follow-up appointments + ongoing food journal analysis + weekly motivational online check-ins. $415 (Save $50)
New You (6 months- 9 sessions): Initial consultation + 8 follow-up appointments + ongoing food journal analysis + weekly motivational online check-ins. $815 (Save $75)
*Sessions expire one year after purchase*
Premium VIP (9 months- biweekly): Up to 18 one-on-one consultations (including grocery store and pantry makeover) + unlimited access via email/text+ ongoing food journal analysis + weekly motivational online check-ins. $2600 (Save over $1000)
Online Nutrition Coaching
Not in the Orlando area or would rather just have an appointment in your pajamas? No problem. We offer the same great services via phone.
Looking for a registered dietitian to come speak to your group or at your workplace?
Payment methods accepted:
Health Savings Account Card
Visa, MasterCard, American Express, Discover, JCB, or UnionPay
Cash or Check
We do not accept insurance at this time.