1011 Virginia Drive, Suite 104, Orlando, FL 32803 (USA)

407-720-8636

Programs & Rates

Transformation; online personal nutrition coaching

Megan’s Personal Transformation

Let’s face it; we all know the latest fad diet or magic pill won’t work in the long run. Now is the time to get fit with the help of an expert– a Registered Dietitian Nutritionist. Here at Nutrition Awareness, we do things a little differently from other plans or diets you may have followed in the past.

My goal is for my clients to never have to pay for another diet or meal plan again. I want to teach you strategies and habits to get you to a point where you can feel 100% comfortable and confident with yourself as well as competent to be able to wade through all the nutrition-related nonsense out there.

Initial Consultation:

This is the first step to a better you! In this one-hour appointment, we’ll discuss your specific health and nutrition needs as well as your ultimate goals, which will help us put together a plan that works specifically for you. $125

Couples or family (90 minutes): $199

Follow-ups:

These 30 minute sessions are tailored to your specific program. A-la-carte follow-ups could include tweaking your macronutrient goals, determining your basal metabolic rate or developing a pre and post workout nutrition plan. $85

Couples or family (45 minutes): $125

Food Journal Analysis:

Want to see if what you’re eating is meeting all of your nutrient requirements? Are you getting enough protein? Calcium? Are there little things you might be able to tweak in your diet to help loosen those tight pants or improve your mile time? Try a food journal analysis: $50 per week

Packages

*ALL packages include the New Client Welcome Kit with tons of RD-approved goodies, free personal training sessions, discounts on local services and a reusable Nutrition Awareness grocery bag.

Jump-Start (1 month- 3 sessions): Initial consultation + 2 follow-up appointments + ongoing food journal analysis + weekly motivational online check-ins. $265 (Save $30)

Success (3 months- 5 sessions): Initial consultation + 4 follow-up appointments + ongoing food journal analysis + weekly motivational online check-ins. $415 (Save $50) 

New You (6 months- 9 sessions): Initial consultation + 8 follow-up appointments + ongoing food journal analysis + weekly motivational online check-ins. $815 (Save $75)

*Sessions expire one year after purchase*

Premium VIP (9 months- biweekly): Up to 18 one-on-one consultations (including grocery store and pantry makeover) + unlimited access via email/text+ ongoing food journal analysis + weekly motivational online check-ins. $2600 (Save over $1000)

Online Nutrition Coaching

Not in the Orlando area or would rather just have an appointment in your pajamas? No problem. We offer the same great services via phone.

PRIVATE PAY ONLY- NO INSURANCE ACCEPTED

Presentations

Looking for a registered dietitian to come speak to your group or at your workplace?

Example class:

nutrition reset presentation

Payment methods accepted:
Health Savings Account Card
Visa, MasterCard, American Express, Discover, JCB, or UnionPay
Cash or Check

Do you want to:

-Feel better, look better, or have more energy?
-Improve your health?
-Lose weight?
-Fuel your body for muscle gain?
-Lower your blood pressure or cholesterol?
-Stop the yo-yo cycle of dieting?

We are a team of registered dietitian nutritionists specializing in weight loss and performance. Instead of providing a generic plan you can follow for a few weeks until you’re tired of drinking the shakes or eating the pre-packaged meals, we will guide you on the path of making small weekly changes to your routine that bring big results, for life!

Our goal is for our clients to never need another diet or nutrition plan again!

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