Cinnamon Almond Butter Banana-Jam Milkshake
This was more like a milkshake than a smoothie, and I had it for dessert one night when I was craving something sweet. I felt like being fancy and putting it in a wine glass. Or every other glass in my house was in the dishwasher…. you’ll never know (wink). Cinnamon Almond Butter Banana-Jam Milkshake… Read More»
Creamy Poblano Avocado Pasta
Everyone is lovin’ on green smoothies these days… how about trying some green pasta? Most of the time when you see a dish labeled “creamy,” it’s best to steer clear. Restaurants will use loads of heavy cream, cheese, butter and salt and before you know it, you’re eating over 1000 calories worth of pasta. But you know… Read More»
Powered-Up Spinach Lasagna
This lasagna gets is *power* from a winning combo of nutrient-dense ingredients. I know spinach is old news ever since kale came to town, but there’s no reason to throw Popeye’s go-to out the window just because there’s a new kid on the block. The super food spinach supplies iron, potassium, magnesium, vitamin K, phosphorus,… Read More»
Mango Citrus Power Smoothie
This power smoothie is packed full of antioxidants and perfect for a pre-workout jolt of energy. I know– green power smoothies are all the rage right now. But don’t neglect all the other nutrient-dense colors– like yellow! All brightly colored veggies and fruits get their hues from their nutrients– phytochemicals and antioxidants that protect us… Read More»
Lightened Up Beer Cheese Soup
Ok, so beer cheese soup is in no way a LIGHT dish. It’s a majorly creamy comfort food. The bf was feeling under the weather and I wanted to make him something to feel better but chicken soup was too boring so I figured why not put together two of his favorite things (beer and… Read More»
Lean Green Machine
Instead of turning to caffeine this morning when you need a jolt of energy, why not throw some produce in the blender and get some nutrient-filled raw energy? The Lean Green Machine has the perfect blend of sweet and tart balanced out by the mellow flavors of spinach and celery. Sure, you could throw all… Read More»
Creamy White Cheddar Cauliflower Soup
Yes, I am 100% guilty of using my new food processor to make everything. But I’ve been wanting one for so long I can’t help it! Smoothies, juices, salsa, almond butter, applesauce…. you name it, I’ve made it in the last 2 weeks. It’s definitely expanded my kitchen repertoire AND increased the amount of… Read More»
The Rise and Shine Smoothie
You just know you’re going to have a good day when you start it off with a delicious drink like this: The recipe is simple and quick, perfect for the mornings when you’re barely awake. The Rise and Shine Smoothie Serves 2 1 banana 1 orange, peeled, quartered and seeded 1/2 teaspoon cinnamon 1/8 teaspoon… Read More»
Fresh Texas Salsa with Green Hatch Chiles
Have you ever heard of green hatch chiles? I hadn’t until I moved to Texas, where HEB Central Market has a Hatch Chile Festival every year celebrating the little spicy green peppers grown only in Hatch, New Mexico. Since they’re not in season now, I found a canned version at Trader Joe’s but you can… Read More»
Cure All Juice
For whatever ails ya. From a hangover to no sleep to the common cold, this lovely juice will get you up and moving and on your way to feeling your best. This ingredient combination is the best of the best when it comes to anti-inflammatory and antioxidant needs… but the taste? AMAZING! It’s really this… Read More»