Nutrition Coaching

Nutrition Coaching in Orlando

No More Diet Confusion. Just Real Results.

Tired of second-guessing every bite? Our Orlando-based registered dietitians are here to help you break free from the cycle of fad diets, food guilt, and nutrition misinformation.

Kait Richardson

Why Choose Us?

We don’t do “good” vs. “bad” foods. We do balance, personalization, and science. Whether you want more energy, better digestion, improved mood, or sustainable weight loss, we’ll create a nutrition plan that works with your life, not against it.

We are local experts you can trust.

Our registered dietitians are based right here in Orlando, not in a call center or on a generic app. We understand the local lifestyle, food options, and wellness needs of our community.

Science-based, not trend-based.

We aren’t going to sell you a laundry list of supplements, pills, shots, or shakes. We won’t put you on a bogus detox plan put you on keto or carnivore because it’s trendy. We use evidenced-based, proven nutrition strategies that are tailored to you.

Not your average healthcare appointment.

Our dietitians are personally invested in you. Your progress is our progress! Because of our private pay model, we don’t have to squeeze you into a 15-minute “covered” visit that just checks the boxes.  

Each appointment is unhurried and laser-focused on your goals, your labs, and your lifestyle, with no billing codes dictating what we can discuss.

You’ll get direct access to your dietitian between visits, custom plans that evolve with your busy life, and the confidence that every recommendation is chosen for results, not reimbursement. If you’re ready for a genuine partnership that puts your health first, let’s get started!

Still not sure?

Check out our 100+ Google reviews from past clients. Also be sure to read the difference between a registered dietitian and a nutritionist.