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Triple Decker Enchilada Pie
One of my life goals seems to be trying to get my clients to eat more fiber. It’s rare that someone is meeting their daily need consistently (25 grams for women; 30 grams for men). On the days they are, I look to see what they’re eating. Apples, beans, massive salads, chia seeds, chickpeas… that’s the… Read More»
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