Fresh Fish Friday: What to Buy
Who doesn’t love fish on Friday? But with all the recent buzz about buying farm-raised vs. wild, mercury contamination, concern about the environment and over-fishing and a recent report that nearly 40% of fish is mislabled, no wonder everyone is confused about what to buy. In my Fresh Fish Friday posts, I’m going to try to… Read More»
Easy Tuscan Bean Soup and Curried Chickpea Cakes
You don’t have to be vegetarian to be healthy. If you have a goal to decrease your meat consumption, start with just one day a week. Make every Monday a “Meatless Monday.” Taking one day to substitute meat for vegetables in your meals is a great way to consume less calories, get creative in the kitchen… Read More»
Sweet Potato and Pork Chili
I know I usually post vegetarian recipes, but this has been a special request in my house pretty often this winter. This chili is so different, I can guarantee you’ve never tasted anything like it. There are tons of healthy veggies and spices– this is one of those recipes that helps keep you healthy and warm… Read More»
Let’s Get Crabby: Roasted Corn and Crab Chowder
Getting cold yet? This chowder recipe is perfect for a cozy night spent indoors in front of the fire. Or for me, watching the Eagles get crushed on Thursday night football last night. Roasted Corn and Crab Chowder 1 16oz package frozen corn 1 large chopped onion 1 medium- large chopped red bell pepper 1… Read More»
Quick Crowd Pleaser: Black Bean Salsa
It’s the holiday season, and you’ll never know when guests are going to pop in unexpectedly. Keep these ingredients on hand to whip up an awesome healthy dip in about 8 minutes flat. Also great for football Sundays! Black Bean Salsa in a Snap 1 can black beans (rinsed and drained) 2 scallions (diced) 1… Read More»