Blog

After a short hiatus from the Dietitian Spotlight series, this week we are back with a bang interviewing Joey Gochnour, BS, BS, MEd, RDN, LD, NASM-CPT, a Registered Dietitian Nutritionist, Certified Personal Trainer and CEO of Nutrition and Fitness Professional, LLC. Joey, first tell us a little about what you currently do and what path you took to…   Read More»

This is the first post in my new series I’m calling These are a Few of my Favorite Things. There are a million different topics my clients ask me about, from what grocery stores to shop in to what protein powders I like to what magazines I get my recipes from or what food documentary they…   Read More»